10 Best Fitness Journal And Workout Planner With Exercise of 2025

Last updated on 07/16/2025

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Met-rx® 180 Workout Program, 1 Kit

Met-rx® 180 Workout Program, 1 Kit

Variety of workouts included.
Convenient resistance band included.
Accurate measurements for progress.

Main Highlights

12 Disc DVD Series featuring 16 workouts
Resistance Band
Fitness Ball with Pump
Retractable Tape Measure
Skin Caliper Kit

Fitness Journal And Workout Planner - Exercise And Nutrition Journal For Health And Weight Loss - Workout Journal For Women And Men - Fitness Tracker Notebook And Gym Log Book With Motivational Quotes

Fitness Journal And Workout Planner - Exercise And Nutrition Journal For Health And Weight Loss - Workout Journal For Women And Men - Fitness Tracker Notebook And Gym Log Book With Motivational Quotes

Professional design for success.
Durable and reliable for workouts.
Ample space for detailed tracking.

Main Highlights

Achieve your fitness goals - Our fitness and nutrition journal has been created by professionals to help you stay accountable, measure your progress, and track your workout or weight loss journey. Each day contains a motivational quote to help you stay inspired to achieve your fitness goals.
No loose pages - Our journals have sturdy spiral binding, a laminated cover, and thick pages to ensure extra durability. You won't find any upside-down or stuck-together pages in our logbooks. Feel free to throw it in your gym bag without the worry of it breaking.
Lots of space to write - Effortlessly keep track of your diet, workouts, mood, energy levels, and more. There is a review page every two weeks for planning and reflection. Each section is uncomplicated with no unnecessary fields and plenty of space to write notes.
Portable and discreet - Our notebooks are size A3, the perfect size to easily fit in your gym bag or purse without being too bulky. Easily log your exercises and food intake wherever you are. Discreetly take your journal with you to the gym or anywhere else you workout.
Our promise to you - We are so confident in the quality and effectiveness of our fitness journals for both men and women that if you feel unhappy in any way we will send you a replacement diary right away.

Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts

Hardcover Fitness Journal Workout Planner for Men & Women - A5(5.7" x 8.3") Sturdy Workout Log Book to Track Gym & Home Workouts

Smash your fitness goals.
Track progress effortlessly.
Perfect gift for enthusiasts.

Main Highlights

SMASH YOUR PB'S - Achieve the performance and physique you've always wanted with Nextnoid daily workout journal! Effectively track both daily and weekly workout goals upto 8 months as meticulously as you desire, plan next week's workouts, and celebrate your success with ease. Stay focused!
GET FITTER, FASTER - Take control of your health and fitness journey and accelerate your results with our fitness planner for women and men! This exercise diary provides you with a proven system to build muscle, improve strength or just be healthier. What gets measured, improves!
SIMPLE AND CLEAR - Setting yourself up for success has never been easier! Our personal workout book takes the thought and effort out of staying disciplined and accountable with a clear incremental progress system, bigger fonts for easy reading and enough space to jot down everything.
CAREFULLY CRAFTED - Made with functionality and also long-lasting durability in mind with size 5.7x8.3 in, this fit log journal is tough enough to withstand the rigors of the gym floor, running trail and even the kitchen! Premium thick 120gsm pages and a sweat and tear-proof outer match your grit!
PERFECT GIFT - Show the fitness enthusiast in your life just how much you care with this workout tracker notebook! Also ideal for the beginner who dreams of being in shape, this fitness training journal could be the motivation they need to kickstart their health and wellness journey!

Palace Learning 4 Pack - Dumbbell Workouts + Bodyweight Workouts + Stretching Exercises + Resistance Loops - Set of 4 Workout Charts (18” x 24”, LAMINATED)

Palace Learning

Palace Learning 4 Pack - Dumbbell Workouts + Bodyweight Workouts + Stretching Exercises + Resistance Loops - Set of 4 Workout Charts (18” x 24”, LAMINATED)

Made in the USA.
High-quality and durable.
Tear resistant for longevity.

Main Highlights

Set of 4 Posters Made in the USA
Posters are 18" x 24” in size
High-quality 3 MIL lamination for added durability
Tear Resistant

Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Black

Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Black

Track and monitor your progress.
Set and achieve fitness goals.
Compact design for easy portability.

Main Highlights

Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides dedicated sections to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
Set and Achieve Goals - Set up to 10 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
Comprehensive Data Recording - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
Compact and Practical - With an A5 size (5.5" x 8.2") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.
The Perfect Present for Fitness Enthusiasts - This thoughtful and practical present empowers them to achieve their fitness goals. With its sleek design and helpful features, it's the perfect companion for their fitness journey. Show your support and inspire them to reach new heights with this meaningful fitness journal present.

Fitness Journal Workout Planner for Women & Men, A5 (6.4" x 8.3") Workout Journal Log Book Planner Gift for Track Gym Essentials, Home Workouts, Track Progress, Achieve Wellness Goals, Black

Fitness Journal Workout Planner for Women & Men, A5 (6.4" x 8.3") Workout Journal Log Book Planner Gift for Track Gym Essentials, Home Workouts, Track Progress, Achieve Wellness Goals, Black

17% OffFree Shipping

Track workouts for better progress.
Goal setting keeps you motivated.
Compact design for easy portability.

Main Highlights

Track Your Workouts - Stay organized and record your gym workouts with this comprehensive fitness planner. It provides 145 pages dedicated to log exercises, sets, reps, and weights, allowing you to monitor your progress over time.
Full-Page Workout Calendars - Featuring full-page calendars 5-month. Stay organized and motivated with full-page calendars tailored for fitness enthusiasts. Easily log workouts, set goals, and track progress over time. The spacious layout offers clarity and focus, helping you maintain consistency and achieve your health objectives with confidence.
Set and Achieve Goals - Set up to 5 fitness goals and track your progress towards them. This workout log provides space to note your goals and track your performance, enabling you to stay motivated and focused on your fitness journey.
Multi-data Recording and Tracking - This workout planner enables you to record pre and post-workout data, including measurements of various body parts. Monitor your progress and track changes in your physique with ease, ensuring accurate and comprehensive tracking of your fitness journey.
Compact and Practical - With an A5 size (6.4" x 8.3") that fits easily in your bag, it offers ultimate portability without sacrificing functionality. It includes elastic strap and double-sided pocket for convenient organization. With 100gsm premium paper, enjoy a smooth writing experience.

Undated Fitness Log Book & Workout Planner - Designed by Experts Gym Notebook, Workout Tracker, Exercise Journal for Men Women

Undated Fitness Log Book & Workout Planner - Designed by Experts Gym Notebook, Workout Tracker, Exercise Journal for Men Women

Well-designed for comprehensive tracking.
Daily motivation keeps you focused.
Durable quality for long-lasting use.

Main Highlights

🏆 Well-designed. This easy and compact fitness planner has plenty of space for personal records, such as sets, types of exercise, rating, body measurements, progress, and diet preferences.
💪 Daily motivation. Our fitness planner lets you set a goal and a deadline to achieve it by.
🏅 Well-planned. This workout planner provides 140 days for exercise tracking. Our fitness diary reflects your progress in the gym and the outcomes.
📖 Stylish. The 150-page exercise log is not flimsy. Its cover has a protective layer, and the notebook is made from high-quality paper. The pages are joined with sturdy wire so it won’t get shabby and fall to pieces.
🎯 Based on experience. We have analyzed the comments and feedback of customers to design an exercise log book that is as easy to use as ABC. Our fitness planner covers key points to help you get fitter faster.

EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym

EPEWIZD Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym

13% OffFree Shipping

Motivating and easy to use.
Tracks nutrition and workouts effectively.
Durable design enhances journaling experience.

Main Highlights

Food and Fitness Journal Hardcover Wellness Planner Workout Journal for Women Men to Track Meal and Exercise Count Calories Weight Loss Diet Training Weight Loss Tracker Undated Home and Gym
Eat Health & Get Motivated to Achieve Fitness Goals: Organized with dieting and exercise, easy to fill in diary for those wanted to track their daily eating and workouts. Large space to keep a detailed account of your macros,meals, workouts as well as body measurements. You will start by a starting point for body measurement and fitness goals to achieve. Includes monthly review page to summarize and reflect that months accomplishments or areas to improve, it keeps you motivated and positive.
Change Your Lifestyle in 12 Weeks & Undated Journal : 3-month undated weight loss planner for workout and nutrition, unlike other dated gym journal, you can start at any time and it don’t waste pages. It is a functional tool for your life to help you develop healthy habits and pay attention to any bad habits.
Premium Quality & Extra Stickers：This A5 size food and exercise journal perfect for your purse and gym bag. The cover of this food tracker and fitness journal is made by premium vegan leather, 100gsm paper has no bleed through and has sturdy binding and closure straps. It also come with an elastic pen loop, 3 bookmarks and a inner pocket for notes. In addition, the 3 bonus colorful stickers added to the wellness journal make you more motivated and a little obsessed with Journaling.
Guarantee and Refund: our EPEWIZD meal and workout notebook promised all work. If you are not satisfied with this diet & gym notebook, your can apply for refund or exchange via Amazon,no question asked! When you have any problems with this wellness and exercise tracker journal, please contact us and we will help you solve promptly!

NewMe Fitness Journal for Women & Men, Workout Planner and Exercise Log Book to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress, Daily Personal Health Tracker - Pack of 1 (Fitness)

NewMe Fitness Journal for Women & Men, Workout Planner and Exercise Log Book to Track Weight Loss, Muscle Gain, Gym, Bodybuilding Progress, Daily Personal Health Tracker - Pack of 1 (Fitness)

Tracks health and wellness efficiently.
Guidelines for targeted muscle exercises.
Analyze progress to enhance routine.

Main Highlights

Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.
How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
Analyze Progress: The weight loss journal easily reveals what is and isn't working for your routine.
Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.
Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat.

2 Pack - Bodyweight & Dumbbell Fitness Workout Cards - Over 100 Exercises

Palace Learning

2 Pack - Bodyweight & Dumbbell Fitness Workout Cards - Over 100 Exercises

Compact size for easy handling.
Versatile workout options available.
Clear instructions enhance effectiveness.

Main Highlights

Each card 2.5" x 3.5" (standard playing card size)
50 Dumbbell Workout Cards + 50 Bodyweight Workout Cards
Create Your Own Custom Workout
Detailed Instruction With Each Illustration