10 Best Adjustable Men Ankle Weights 20 Lbs Each Leg of 2025
Last updated on 09/10/2025
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1
Fragraim Adjustable Ankle Weights 1-20 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy, Resistance Training|Each 2-10 lbs, Total 20LBS, Black
Fragraim
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Fragraim
Fragraim Adjustable Ankle Weights 1-20 LBS Pair with Removable Weight for Jogging, Gymnastics, Aerobics, Physical Therapy, Resistance Training|Each 2-10 lbs, Total 20LBS, Black
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Why We Love It
- Customizable weight for all levels.
- Durable and breathable material.
- Snug fit for secure comfort.
Main Highlights
- Adjustable Weight with removable weights: 5 individual sandbags in each pack, each bag weighs 2 lbs, total weights can be adjusted from 2-20 lbs pair for increased resistance. Allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro, women, men or kids.
- Premium quality: Made with durable and stretchy mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear. These adjust ankle weights are durable and long-lasting for all workout routines.
- Snug fit: Adjustable strap closure for loosening and tightening to ensure a customized fit to your ankle/wrist/arm/leg, snug and secure. With long enough hook and loop fastener strap, take seconds to put on and take off. Perfect for studio, office, home or travel use, lightweight and easy to carry.
- Workout & Fitness: Filled with the iron shot, add more resistance to daily workout, walking, jogging, core strength training, aerobics, fitness, gym and many other fitness exercises. Help increase lower body strength, burn calories and fat, rehabilitate muscles, improve balance and flexibility, and coordination for physical therapy.
- Commitment: 60-days return and 18-month replacement. Please contact us with any product questions.
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Value for Money
2
Sportneer Adjustable Ankle Weights for Women and Men 1 Pair of 4 8 12 16 20 LBS Heavy Weighted Leg Weights with Adjustable Straps, Strength Training Weights for Yoga, Aerobics, Gym, Fitness, Workout
Sportneer
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Sportneer
Sportneer Adjustable Ankle Weights for Women and Men 1 Pair of 4 8 12 16 20 LBS Heavy Weighted Leg Weights with Adjustable Straps, Strength Training Weights for Yoga, Aerobics, Gym, Fitness, Workout
5% OffFree Shipping
Why We Love It
- Adjustable weights for personalized fitness.
- Quick and easy to wear.
- Comfortable and skin-friendly materials.
Main Highlights
- Notice: Please Remove the Anti-stick Cloth Before Wearing
- Each Ankle Weights: 2 4 6 8 10LBS One Pair Ankle Weights: 4 8 12 16 20LBS
- ADJUSTABLE LEG WEIGHTS: The sandbags for ankle weights are designed to be 10 pounds each, with a total weight of 20 pounds for a pair. The internal small sandbags inside each weight are detachable, with a weight of 2 pounds each. Each single weight can be adjusted from 2 to 10 lbs, and one pair of weights can be adjusted at 5 different levels from 4 to 20 lbs by adding or reducing the sandbags.
- UPGRADED DETACHABLE DESIGN: To address the issue of difficulty in handling and detaching small sandbags, the Sportneer 10-pound ankle weights set features a flip-top detachable design, allowing for quick and easy removal and installation of the weights within seconds.
- QUICK WEARING: We have optimized the wearing experience for this model, especially for heavier weights. Instead of threading through lengthy straps, simply lift the sandbag with the small handle provided and use the large hook and loop fastener to securely attach it to the ankle. The large hook and loop fastener ensures a secure fit, preventing the sandbag from easily slipping off during workouts.
- SKIN-FRIENDLY TOUCH: The Sportneer sandbag is made of a triple-layered chloroprene rubber fabric, with both the inner and outer fabrics being made of environmentally friendly materials. It has a soft and skin-friendly touch. The filling is a combination of iron beads and iron sand, which not only ensures a smaller volume but also provides comfort during workouts
- BIG SIZE FITS MOST ANKLES: The 10-pound sandbag is ideal for indoor fitness training targeting the hips, legs, core, and aerobic exercises to supplement your daily workout routine. The sandbag's large hook and loop fastener is designed to accommodate ankle sizes ranging from 9 to 13.5 inches.
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3
Ankle Weight, Wrist Leg Arm Weights for Women Men Children with Adjustable Straps, A Pair of 20LBS(10 LB Each Weight) Strength Training Weighted for Walking Yoga Jogging Running Dance, Black
JORICY
10% OffFree Shipping
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JORICY
Ankle Weight, Wrist Leg Arm Weights for Women Men Children with Adjustable Straps, A Pair of 20LBS(10 LB Each Weight) Strength Training Weighted for Walking Yoga Jogging Running Dance, Black
10% OffFree Shipping
Why We Love It
- Durable and comfortable materials.
- Customizable fit for all.
- Ideal for any fitness level.
Main Highlights
- Option - 20LBS Pair (10lb each weight), it means 10 lbs each weight, total 20 lbs weight. All size comes in a pair ankle weights(2 single ankle weight), Ankle weights come in different weight levels for you to choose from. Please check the size chart options carefully to see how much weight you want in a single weight.
- Designed for comfortable, breathable and durability wrist ankle weight to wear, use mercerized cotton and moisture absorbing material inside.
- Long enough strap closure for a snug and secure, customized fits ankle/wrist/arm/leg/hand, super easy to put on and take off.
- Ankle weights filled with the iron shot, add more resistance to build strength and flexibility when you do exercise or walking or many other fitness exercises.
- Allowing you to comfortably build muscle and tone your legs whether you are a beginner or pro. Perfect for studio, office, home or travel use, lightweight and easy to carry.
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4
BeatBoost Ankle Wrist Weights 20lb Adjustable Leg Arm Weights for Men Walking Pilates Exercise Workout Gym Aerobics
BeatBoost
5% OffFree Shipping
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BeatBoost
BeatBoost Ankle Wrist Weights 20lb Adjustable Leg Arm Weights for Men Walking Pilates Exercise Workout Gym Aerobics
5% OffFree Shipping
Why We Love It
- Non-slip for safe workouts.
- Customizable weight for personal goals.
- Durable construction for lasting performance.
Main Highlights
- 【NON-SLIP MATERIAL】Crafted with premium anti-slip particles, our wrist and ankle weights provide superior grip and stability. Feel confident during intense workouts or sports activities as these weights reduce the risk of slipping or sliding, allowing you to push your limits without worry
- 【ADJUSTABLE WEIGHT】Personalize your training with customizable weight options. Easily add or remove weight to match your fitness goals, helping you achieve stronger muscles and improved endurance over time
- 【ENHANCED STEEL PLATES】Designed with durable steel plates, these weights offer reliable and long-lasting performance. The sturdy construction ensures safety during use, eliminating any risk of leakage for a secure and worry-free workout experience
- 【UPGRADED MATERIAL】Constructed from high-quality, breathable fabric, these weights fit comfortably against your body, offering support without sacrificing comfort. Enjoy extended wear with enhanced load-bearing capacity, ensuring both comfort and safety throughout your exercises
- 【24/7 CUSTOMER SUPPORT】We stand behind our products with a 30-day replacement guarantee. Our friendly customer service team is available 24/7 to assist with any inquiries or issues. Contact us anytime, and we’ll provide prompt, effective solutions
- 【ELEVATE YOUR WORKOUT】Perfect for athletes, personal trainers, and fitness enthusiasts, our ankle wrist weights help increase calorie burn while strengthening leg muscles. Ideal for rehabilitation or everyday activities, they're easy to transport and perfect for home, gym, or travel. Boost your endurance during walking, jogging, or exercise classes today
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SPRI Adjustable Ankle Weights - Walking Weights for Strength Training Exercises, Resistance Endurance Workouts, General Fitness - For Strengthening & Toning Lower Body - 20lb Set (10lb Each)
SPRI
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SPRI
SPRI Adjustable Ankle Weights - Walking Weights for Strength Training Exercises, Resistance Endurance Workouts, General Fitness - For Strengthening & Toning Lower Body - 20lb Set (10lb Each)
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Why We Love It
- Durable nylon mesh fabric.
- Secure hook-and-loop closure.
- Builds muscle tone easily.
Main Highlights
- ANKLE WEIGHTS SET: The SPRI ankle weights are made of a durable nylon mesh fabric and feature a secure hook-and-loop closure for a customized fit. They are a great way to incorporate strength training and add resistance to your existing workout routine.
- SECURE FIT: The tailored secure fit with the hook-and-loop closure helps to keep the weights in place so you can move freely and comfortably at your own pace whether running or walking with the customized fit.
- STRENGTH TRAINING: These ankle wraps help to add extra weight in any workout routine to help tone and strengthen the lower body. Our weights can complement your workout routine at home or the gym to use with your existing strength training equipment.
- BUILD MUSCLE TONE & DEFINITION: Ankle weights for men and women can help to build strength, add muscle tone, and definition in the lower body. They can be used with your current home gym accessories to add variety to your routine.
- DURABLE MATERIAL: The ankle weight features breathable and durable nylon mesh fabric to use repeatedly with your at home workout equipment or on-the-go to gym classes with the portable design.
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Sportneer Adjustable Weighted Ankle Weights Set 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Women Men for Gym,Fitness, Workout,Walking, Jogging,1-5 lbs for Each Ankle, 1 Pair 2-10 lbs (Black)
Sportneer
23% OffFree Shipping
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Sportneer
Sportneer Adjustable Weighted Ankle Weights Set 1 Pair 2 4 6 8 10 Lbs Leg Weight Straps for Women Men for Gym,Fitness, Workout,Walking, Jogging,1-5 lbs for Each Ankle, 1 Pair 2-10 lbs (Black)
23% OffFree Shipping
Why We Love It
- Adjustable weight options available.
- Comfortable and secure fit.
- Enhances workout intensity effectively.
Main Highlights
- Each Ankle Weight Can Adjust: 1 2 3 4 5LBS; One Pair Ankle Weights Can Adjust: 2 4 6 8 10LBS
- Fit for size of ankle from 7.5 to 12.5 inches
- Please make sure it fits your wrist or ankle before buying it
- ADJUSTABLE LEG WEIGHTS: The iron sand weight bags for ankle weights are removable. Each single weight comes with 5 removable iron sand weight bags which weighs 1 LB. Each single weight can be adjusted from 1 to 5 lbs and one pair weights can be adjusted from 2 to 10 lbs by adding or reducing the iron sand weight bags. If the whole weights is too heavy for you, you can reduce one or two iron sand weight bags out of the pockets
- QUALITY & COMFORT: The Sportneer ankle weights were made of neoprene exterior, reinforced stitching, sturdy outer trim and moisture absorbing material inside, soft, breathable and comfortable, you could feel its softness when hold in your hands
- STURDY METAL LOOP: The specially-designed D-ring withstands pulling and holds the strap in place and prevent the ankle weights from slipping down easily, no matter how much you move
- ONE SIZE FITS MOST ANKLES: The ankle weights feature long velcro straps(about 12.5inch), ensuring a comfortable and secure fit for size of ankle from 7.5 to 12.5 inches(perimeter)
- ADD WORKOUT INTENSITY: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy
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7
Adjustable Wrist Ankle Weights, Removable Arm & Leg Weight for Men & Women, Fitness, Strength Training, Running, Walking, Jogging, 1 Pair 2 Pack (Adjustable Wrist Weights 6.6 LBS)
LEKÄRO
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LEKÄRO
Adjustable Wrist Ankle Weights, Removable Arm & Leg Weight for Men & Women, Fitness, Strength Training, Running, Walking, Jogging, 1 Pair 2 Pack (Adjustable Wrist Weights 6.6 LBS)
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Main Highlights
- ADJUSTABLE WEIGHTS: Adjustable strap closure for a snug and secure, customized fit ankle/wrist/arm/leg. The weights are super easy to put on and take off,Reinforced stitching, Sturdy outer trim, And moisture-absorbing material inside, They were soft, Breathable, And comfortable.
- ADD WORKOUT INTENSITY: More resistance to your daily workout with the ankle and wrist weights set, Walking, Jogging, Core training, Fitness, Aerobics, Gym, And many other exercises, Helping to increase strength.
- WELL MADE: High quality velcro closure ensures weights will not shift or slide while in motion, And the high-quality stitching and materials will hold up over time.
- USE ANYWHERE: Each one 3.3lbs, a pair of 6.6lbs total. Lightweight and easy to carry, You can take your ankle and wrist weights with you anywhere; Perfect for studio, Home or travel use.
- QUALITY ASSURANCE: Replacement within 30-days, buy it with confidence. Any questions please feel free to contact us, we will reply within 24 hours and do our best to provide solutions for you to choos from.
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8
CAP Barbell HHA-CB020A1 20-Pound Pair Adjustable Ankle Weights, Black
Cap Barbell
8% OffFree Shipping
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Cap Barbell
CAP Barbell HHA-CB020A1 20-Pound Pair Adjustable Ankle Weights, Black
8% OffFree Shipping
Why We Love It
- Adjustable weight for personal needs.
- Secure fit ensures maximum comfort.
- Trusted brand with years experience.
Main Highlights
- INCLUDES – TWO 10-pound ankle weights for a total of 20 pounds; Each ankle weight includes FIVE 2lb removable weight packs.
- ADJUSTABLE – The 10.5” strap length with hook and loop closures ensure a secure fit; Weights have external pockets so you can adjust the weight to suit your needs; Each weight is filled with sand enclosed in a zippered compartment
- FEATURES – Ankle weights are constructed with polyester and have adjustable hook and loop closures to ensure a secure fit; Each ankle weight includes 5 weight packets that each weigh 2 lbs – totaling 10 lbs of removable weights per ankle weight
- DIMENSIONS – Product specs: 19.29" length x 1.57" width x 7.87" height; Strap length: 10.5”; One size fits most
- TRUST – Trust experience. CAP is a leading pioneer in the fitness industry for over 30 years and has locations worldwide. Chances are, if you have worked out before you have used a CAP product.
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9
Henkelion 1 Pair 10 Lbs Adjustable Ankle Weights For Women Men Kids, Strength Training Wrist And Ankle Weights Set For Gym, Fitness Workout, Running, Lifting Exercise Leg Weights - each 5 Lbs Black
Henkelion
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Henkelion
Henkelion 1 Pair 10 Lbs Adjustable Ankle Weights For Women Men Kids, Strength Training Wrist And Ankle Weights Set For Gym, Fitness Workout, Running, Lifting Exercise Leg Weights - each 5 Lbs Black
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Why We Love It
- Customizable weight options available.
- Soft cotton for added comfort.
- Versatile for various fitness activities.
Main Highlights
- Option - 5 lbs (x2) =10 lbs, 10 Individual bags for each bag weights 1.18 lbs
- ADJUSTABLE ANKLE WEIGHTS - The pair of ankle weights have separable weight bags to adjust weight. And the ankle weights attach and adjust easily with velcro to hold well and prevent sliding
- COMFORT COTTON MATERIAL - The pair of ankle weight is made of mercerized cotton, which is breathable, soft to absorb moisture and sweat quickly
- WEIGHTS FOR ANKLES & WRISTS - The weights have elongated design to make your ankle and wrist feel smooth and comfort
- DURABLE WEIGHTS FOR MEN & WOMEN - The ankle weights are available for core training and faster recovery of different body types
- WIDE APPLICATIONS - The ankle weights set is ideally used in gyms, jogging, gymnastics, aerobics, gym workouts and other fitness activities to strengthen muscles and protect joint
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Adjustable Ankle Weights 1-5/10/15/20LBS Pair with Carry Bag - Breathable Fabrics, Reflective Trim - Strength Training Leg Wrist Arm Ankle Walking Weights Sets for Women Men Kids
ZTTENLLY
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ZTTENLLY
Adjustable Ankle Weights 1-5/10/15/20LBS Pair with Carry Bag - Breathable Fabrics, Reflective Trim - Strength Training Leg Wrist Arm Ankle Walking Weights Sets for Women Men Kids
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Why We Love It
- Easy weight adjustment feature.
- Comfortable and secure fit.
- Eco-friendly materials for safety.
Main Highlights
- Humanization Design: Humanized structure helps easily add or remove weight, Thicker strap with adjustable length holds ankle weights firmly on the feet
- Customizable Weight：Effortlessly adjust your workout intensity with 5 removable sandbags- mix & match weights to perfectly suit different exercises like walking, jogging or strength training.
- Multi-Scene Application: Made of special mercerized cotton for sports with reflective trim, safer and more fashionable for outdoor exercise at night, and comes with a mesh carry bag
- Greater Friction: ZTTENLLY latest SBR pattern molding technology is used on the surface close to the skin, increasing friction by 68% and reducing discomfort caused by up-and-down shaking during exercise
- Environmentally Friendly: Eco-friendly surface fabric and internal filling material for peace of mind
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